Tag Archives: Plans

The Best Diet for You!: The Top 30 Weight-Loss Plans, from Atkins to the Zone, and How to Choose the One That Works for You and Your Lifestyle

Weight Watchers, South Beach, Superfoods, Detox: how can you decide which diet is best when one size just doesn’t fit all? The Best Diet for You solves the problem by gathering and carefully analyzing 30 of the most popular and talked-about plans from the last 50 years. Readers can then knowledgeably choose the option that… Read More »

Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e (Treatment Plans and Interventions for Evidence-Based Psychotherapy)

This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers.… Read More »

TOP Diets + Fatty Liver (4 in 1): Collection Of The Best Diets with Meal Plans and To Reverse A Fatty Liver, Revitalize Your Health & Lose Weight Fast

TOP Diets + Fatty Liver (4 in 1) Collection Of The Best Diets with Meal Plans and To Reverse A Fatty Liver, Revitalize Your Health & Lose Weight Fast Anti-Inflammatory Diet Top Anti-Inflammatory Diet Recipes for Beginners(Everything You Need To Know To Heal Yourself And Restore Physical Health with Food) This Anti-Inflammation Diet Book will… Read More »

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

From the creators of the New York Times bestseller, Paleo for Every Day So much in life is beyond our control. Your diet doesn’t have to be. Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can soothe the… Read More »